Feeling of Balance
Providing unique insight for greater perspective on achieving balance in your life.
The ability to identify a feeling of inner calm and peacefulness and call on it at any time, is the key to finding balance.
Balance is a feeling which each of us has the ability to create, regardless of external demands. A life comes into balance when we can identify, acknowledge, manage, and align our feelings, beliefs, and values.
Consider for your
Employee resource groups
Groups of friends
Sharon can be contracted to deliver an inspiring keynote address at your next corporate event or meeting, and can tailor an approach that is right for any size group.
Interactive, hands-on workshops are designed for participants to create a personal plan for achieving and maintaining a healthy, balanced life. Through both group and individual work , participants will discover reasons why the balance tips, understand what obstacles need to be overcome to achieve balance, learn strategies for overcoming these obstacles, and create a personal plan for creating a balanced life. Current research, group polling, multi-media, and personal reflection make workshops fun and inspiring! Topics include values identification, problem solving, network development, defining boundaries, setting expectations, and self reflection.
Workshop duration can be adapted to accommodate most time-frames.
Participants are provided with a workbook which they utilize for future reference.
As a working professional and mother of three grown children, Sharon has been juggling career, parenting, family, and a busy schedule for over 25 years. When her youngest was approaching college, she recognized that personal time would become an ally and began to make intentional choices about how her time would be spent.
Sharon's passion for self-discovery and exploration has provided her with a deeper understanding of what balance is, what it looks like, and most importantly, what it "feels" like.
Through keynotes, workshops, and trainings, she guides participants on their own personal journeys to achieving a more balanced, centered life. She provides additional services through her consulting firm, SFG Consulting (www.sfgconsultingllc.com), as a resume writer and a career and leadership coach.
Sharon earned a B.A. in Psychology at Dickinson College and an M.S. in Management from The College of Saint Elizabeth. In addition, she has earned her Certified Personnel Consultant (CPC) certification.
Sharon resides in Northern New Jersey.
A Sampling of Engagements
International Forum for Women in E-Learning
American Bankers Association
Wharton NJ Alumni Women's Group
NJ Business and Industry Association
Thrive: Professional Women's Group
Quality Matters: Quality in Action Conference