Interactive, hands-on workshops are designed for participants to create a personal plan for achieving and maintaining a healthy, balanced life. Through both group and individual work , participants will discover reasons why the balance tips, understand what obstacles need to be overcome to achieve balance, learn strategies for overcoming these obstacles, and create a personal plan for creating a balanced life. Current research, group polling, multi-media, and personal reflection make workshops fun and inspiring! Topics include values identification, problem solving, network development, defining boundaries, setting expectations, and self reflection.
Workshop duration can be adapted to accommodate most time-frames.
Participants will utilize an accompanying workbook throughout the workshop which they can keep for future reference.
Sharon can be contracted to deliver an inspiring keynote address at your next corporate event or meeting, and can tailor an approach that is right for any size group.